Amount of Cystine in Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, pumpkin and squash seeds, whole, roasted, with salt added there is 0.228 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Seeds, pumpkin and squash seeds, whole, roasted, with salt added.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Seeds, pumpkin and squash seeds, whole, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seeds, whole, roasted, with salt added are listed below.

Water 4.5 g 4.5%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 18.55 g 18.55%
Total lipid (fat) 19.4 g 19.4%
Ash 3.8 g 3.8%
Carbohydrate, by difference 53.75 g 53.75%
Fiber, total dietary 18.4 g 18.4%
Calcium, Ca 55 mg 0.06%
Iron, Fe 3.31 mg
Magnesium, Mg 262 mg 0.26%
Phosphorus, P 92 mg 0.09%
Potassium, K 919 mg 0.92%
Sodium, Na 2541 mg 2.54%
Zinc, Zn 10.3 mg 0.01%
Copper, Cu 0.69 mg
Manganese, Mn 0.496 mg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.034 mg
Riboflavin 0.052 mg

Nutrients in Seeds, pumpkin and squash seeds, whole, roasted, with salt added